28 Day Program Includes
⏰ Goal accountability & support
🍲 Custom nutrition guidance from certified health coach
📙 PENDULUM Nutrition Jump Start Guide to learn a balanced nutrition
🛒 Shopping lists to simplify life when at the grocery store
💪🏻 3 workouts/week led by a professional coach
⚖️ InBody Test: measure body fat %, lean muscle mass, body composition
🎯 Training specifically for fat loss and muscle development
🏆 Primary coach assigned to you to answer all your health & fitness questions
👊 Access to private FB group with continued support & encouragement
🙌 … & much, much more!
Why are some people losing weight and crushing their goals and other not?
Some do it with help.
A coach and community make all the difference.
No More working out by yourself
No More trying to motivate yourself
No More trying to teach yourself
No More giving up on yourself
REAL… MOMS, DADS, SISTERS, BROTHERS, NURSES, SOCIAL WORKERS, STUDENTS, and CEOs…
WHO LIVE BUSY, DEMANDING LIVES…
We Simplified The Process To Guarantee Your Transformation!
No more going at it alone. We’ve designed a fitness program that allows you to MAXIMIZE your results without spending hours working out. We know that you are a busy individual, so we’ve put together the most efficient and effective program to get you RESULTS!
We take the guesswork out of nutrition and make it SIMPLE. You’ll know what to eat when to eat and the best foods to hit your goals. Our Transformation Challenge will provide you with a custom meal plan, grocery lists, supplement recommendations – everything you need to hit your fat loss goals. We’ll adjust your plan as needed to keep you progressing.
During your Transformation Challenge your accountability coach is here to help you crush your goals, answer questions, provide advice and give extra motivation when you need it most. You’ll have a weekly check-in to ensure you’re on track to hit your goals EVERY SINGLE WEEK!
What Our Members Have To Say…
Owner Pendulum Fitness | Renowned Fitness Expert
This challenge was created for people who want to take control of their journey, take steps towards a healthier life and find a place that makes them feel empowered.
The right men and women are willing to make time for themselves, put in the work, and complete our 6 week program.
Those who commit to the process of transforming their lives through exercise, healthy eating, and positive lifestyle changes realize amazing results both in the gym and at home. It’s not complex, it simply takes dedication and your best effort.